SuperHuman Protocol

 The Superhuman Protocol is an efficient active and passive physiologically driven work out consisting of 3 stepsl

Step 1, magnetism step, which involves lying on an electromagnetic therapy bed for 8 to 10 minutes, can have several effects on circulation and physiology. 

Firstly, the electromagnetic pulse generated by the therapy bed can help improve blood circulation. It does this by inducing vasodilation, which means that the blood vessels expand, allowing for increased blood flow throughout the body. This increased circulation can benefit various physiological processes, such as nutrient and oxygen delivery to tissues, removal of waste products, and faster healing from injuries.

Additionally, the magnetic fields produced by the therapy bed can enhance the production of nitric oxide in the body. Nitric oxide is a molecule that helps relax and dilate blood vessels, further improving blood flow. This increased blood flow can also aid in the removal of metabolic waste products from tissues.

Moving on to step 2 of the protocol, which involves brisk exercise while breathing hypermax. 02 at 93%, there are several physiological benefits related to oxygen uptake and delivery.

During exercise, the heart rate increases to meet the increased oxygen demand of the working muscles. By targeting a heart rate in the 110 region, the body is pushed to work harder, leading to improved cardiovascular fitness. This increased heart rate also facilitates a faster circulation, enabling oxygen-rich blood to be delivered to the muscles more efficiently.

Breathing hypermax. 02 at 93% means inhaling a higher concentration of oxygen than what is typically present in the air. This supplemental oxygen can enhance the amount of oxygen available for uptake by the lungs, which is then transported by red blood cells to various tissues and organs. This increase in oxygen uptake can support greater endurance during exercise and improve overall physical performance.

The third step of the super human protocol involves the use of the Thorough Light 360 bed, which utilizes red light therapy for rejuvenation and repair. 

Red light therapy, also known as low-level laser therapy, involves exposing the body to specific wavelengths of red light. This light penetrates the skin and can stimulate various cellular processes. When applied to the Thorough Light 360 bed, the body is exposed to red light from all directions, ensuring a thorough and comprehensive treatment.

The physiological benefits of red light therapy include improved cellular energy production, enhanced collagen production, reduced inflammation, and increased blood flow. These effects can contribute to tissue repair and rejuvenation, as well as accelerate healing from injuries. In terms of ATP (adenosine triphosphate) delivery, red light therapy can optimize cellular energy production, which is essential for various physiological processes, including muscle contraction and overall performance.

Overall, the integration of the Thorough Light 360 bed in the super human protocol offers potential physiological benefits for ATP delivery, tissue repair, and rejuvenation.